Similar to a mango lassi, this simple protein-packed smoothie requires only three ingredients — mango, Greek yogurt and almond milk. Creamy, cool and deliciously refreshing on a hot summer day.
Blend: Place all ingredients in a high-powered blender and blend until smooth.
Enjoy: Pour into a glass, top with a few mango chunks and enjoy!
Notes
Dairy-free option: swap the Greek yogurt with full-fat coconut milk yogurt.
Sweetener: This smoothie has a nice sweetness on it's own from the mango, but if you'd like a sweeter smoothie feel free to use vanilla Greek yogurt or add a drizzle of maple syrup/honey or even 1-2 medjool dates.
Spices – For cardamom, start with 1/4 teaspoon. For ginger, cinnamon and/or turmeric, I'd start with 1/8 teaspoon!
Protein powder– make this a complete meal or snack by adding protein powder. I like using Nuzest!